After six month or so of insignificant time on the bike, I've regained all the previously lost weight and lost a lot of the conditioning I had built up. But I've started working with a personal trainer and have started to make riding a priority again. Every time I get on the bike I feel a bit more comfortable.
12.00 mi in 01:00:00 hours at 12.00 mi/h on Specialized Sequoia Elite. [Cycling] One hour easy pedaling zone 2 ride.
Posted from My Cycling Log
