Friday, September 12, 2008

Wed, Sep 10, 2008 - 25.69 mi [Cycling]

Wed, Sep 10, 2008 - 25.69 mi [Cycling]
25.69 mi in 01:53:06 hours at 13.63 mi/h on Specialized Sequoia Elite. [Cycling] Today was supposed to be an Endurance Pace Ride (Zone 1 and 2). I actually spent almost half the ride in Zone 3 but at the low end of that zone. My avg. HR was 142. I felt very good, like I could ride at this pace for a long time. It wasn't very fast going into the wind, but with the wind at my back it was VERY nice. :)
Posted from My Cycling Log

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